Ingredients:
Kovakkai - 250 gms
Green chilli - 2 nos.
Curry leaves - 2 sprigs
Urad Dal (optional - 1 tsp
Mustard seeds- 1/2 tsp
Oil - 1 tbs
Salt to taste
Preparation:
- Pour oil into the frying pan and add urad dal and after few seconds add mustard seeds.
- Once urad dal turns into light brown color and the mustard seeds splutter, add the sliced kovakkai, chillies and curry leaves into it. Add salt to taste.
- Sprinkle few drops of water (nearly 1 tbs) into it and close the lid, and keep the pan on high flames.
- Once it starts steaming, sauté it and close the lid and keep the pan under low flames.
- Repeat it until it gets cooked.
- Do not cook the kovakki or any veggies for a long time. Overcooking vegetables will loose its green colour and the nutrients contains in it.
- Do not add more water for cooking veggies. It will loose its texture. Vegetables need to be cooked with its moisture contained in it.
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