This Payasam is very good for our health. I got this recipe from a family who are following Naturopathy lifestyle. If we are drinking 2 glasses of this payasam, we could skip our breakfast. Its very healthy.
The speciality of this payasam is, No cooking involved, very easy to prepare.
Ingredients:
- Robusta banana - 8 Nos. (peeled & sliced
- Jaggery syrup - from 2 Nos. jaggery (sarkara paavu
- Coconut milk - milk from 1 1/2 Coconut
- Honey - 2 tbsp
- Nuts
- Raisin
- Cardamom powder - 1/2 tsp
Preparation:
- Blend Banana (peeled & sliced) and sarkarapaavu n a mixie like smoothie. Pour the mixture into a big pan.
- Then add the ingredients from 3 to 7 and mix well. Pour liquid jaggery and honey as your taste.
- Serve it.
Note
** You can use any kind of banana, but Robusta (green banana/pacha pazham) banana is the best for this payasam. Nalla Pazhuthu njettinu black colour vannathaanu ettavum nallathu.
** Make Sarkkara (Jaggery syrup) paavu for this. (Grate jaggery and mix a 2 small cup of water and boil it until jaggery melts and becomes slightly thick syrup. Remove scum) Use once its cold.
** Add very little water to prepare coconut milk. Here we are not taking thalapaal, randaam paal and moonaam paal like in other payasams.
** Add honey and jaggery paavu according to your sweetness.
** Put cashew nuts as it is without roasting. Soak raisins in water for few minutes before adding into payasam.
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| Robusta Banana !!! |
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| Robusta pazham/ Pacha pazham !!! |
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Jaggery-2 |
